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During your menstrual cycle, one of your two ovaries releases one microscopic egg, called an ovum. (Your ovaries are reproductive organs approximately one and a half inches long and located in your lower abdomen, one on each side of your uterus; ovaries also release hormones that help to control your menstrual cycle.) The egg's release from the ovary is called "ovulation," and it usually happens in the middle of your cycle—around day 12 to 14 in a 28-day cycle. Ovulation can be irregular, though, when you first start having your period.

The egg then moves through one of the two fallopian tubes (the two tubes attached to the top of the uterus that lead to the ovaries). At the same time, body tissues and blood cells are beginning to line the walls of your uterus, forming a thin layer of material that will eventually be shed as your period. The amazing thing is, you won't feel any of this happening.

Reproductive System

If you were to have sexual intercourse at this time (around the time of ovulation), and sperm from a male partner would fertilize your egg on its way to the uterus, you would become pregnant. The egg would attach to the lining of the uterus and a fetus would grow inside of you. However, if sperm does not fertilize the egg, your body does not need this lining to support the fertilized egg. So, hormones trigger a different process, and this lining gently falls away from the walls of your uterus and is released from your body through your vagina. This is often called the menstrual flow or period.

What You'll Need

To avoid staining your clothes, you will need to use sanitary pads, panty liners or tampons during your period. Sanitary pads and panty liners fit inside your underwear and are kept in place with an adhesive strip on the back of the pad. There are a variety of pads available with various thicknesses, lengths and absorbencies. Don't worry—you will find one that fits your body and absorbs your menstrual flow well. Panty liners can be used at the beginning or end of your period when your flow is lighter.

 

 

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